https://www.intuitivecounselingco.com/blog daily 0.75 2026-04-01 https://www.intuitivecounselingco.com/blog/get-the-help-you-need-for-identity-and-life-stage-crises monthly 0.5 2026-04-01 https://www.intuitivecounselingco.com/blog/why-parents-of-estranged-adult-children-need-therapy monthly 0.5 2026-03-31 https://images.squarespace-cdn.com/content/v1/6317b86a6da39f480ff8b7f4/1761540672826-P2417RRBIN73RFN472IX/unsplash-image-glpYh1cWf0o.jpg Blog - Why Parents of Estranged Adult Children Need Therapy I find this step to be one of the most challenging for parents to engage in. Not only will this task require you to shift your thoughts about parenting and possibly go against the concept of respecting those who have come before you, but you must also deal with the painful and unresolved feelings towards your child’s choices. https://www.intuitivecounselingco.com/blog/dangeroustruthabouttiktoktherapy monthly 0.5 2024-10-02 https://images.squarespace-cdn.com/content/v1/6317b86a6da39f480ff8b7f4/648e7d2b-fd36-4cb8-91c7-038de8ecacfe/unsplash-image-938fuMuOijw.jpg Blog - The Dangerous Truth of TikTok “Therapists” and “Experts” - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.intuitivecounselingco.com/blog/how-to-manage-screens-over-summer monthly 0.5 2024-06-12 https://images.squarespace-cdn.com/content/v1/6317b86a6da39f480ff8b7f4/1718217189814-2B0V7K93ELBDQHDGS2IJ/image-asset.jpeg Blog - How to Manage Screens Over Summer - Ah, summer break. Growing up, it was the best time of the year. No school, just freedom to play outside, be with friends, and stay up late. But these days parents have a new thing thrown into the mix- screen time. https://images.squarespace-cdn.com/content/v1/6317b86a6da39f480ff8b7f4/1718218584910-7SK968LNVKYNP6N4A4UR/image-asset.jpeg Blog - How to Manage Screens Over Summer - Keep in mind: There will be a learning curve for the whole family. Expect some pushback and employ some of the suggestions above to help children accept the changes. Remember, it can take weeks until everyone is on the same page. Stay consistent. Access help if you need it. https://www.intuitivecounselingco.com/blog/executivefunctioning monthly 0.5 2024-04-03 https://images.squarespace-cdn.com/content/v1/6317b86a6da39f480ff8b7f4/1711957574829-3EQVM6YKWKML1FY13PGC/image-asset.jpeg Blog - Executive Functioning- Why Your Kids Need it - Impulse control Emotional regulation Organization Flexible thinking Working memory Self-monitoring Planning and prioritizing Task initiation Focus Observation Distress tolerance https://images.squarespace-cdn.com/content/v1/6317b86a6da39f480ff8b7f4/9a360dd8-1ae6-40e4-b6b2-0d1d4c497515/image-asset.jpg Blog - Executive Functioning- Why Your Kids Need it - If the situations I described sound familiar and cause conflict and distress in the home, take that as an indicator to seek professional help. https://www.intuitivecounselingco.com/blog/whytherapywhenyouhavefriends monthly 0.5 2024-02-27 https://images.squarespace-cdn.com/content/v1/6317b86a6da39f480ff8b7f4/1707261040498-C2W3GQG2J4BH6YH8VFVK/image-asset.jpeg Blog - Why Should I Speak to a Therapist When I Have Friends? On the other hand, confiding in a friend may not always guarantee the same level of confidentiality. While friends strive to support and keep your secrets, they may inadvertently share information or be unable to maintain discretion due to their personal connections and relationships. Understanding this boundary can influence the depth and extent to which you share your innermost thoughts and vulnerabilities. https://www.intuitivecounselingco.com/blog/lettingthingsgo monthly 0.5 2024-01-28 https://images.squarespace-cdn.com/content/v1/6317b86a6da39f480ff8b7f4/1706480829490-ZOWND59J13UY1HVIWGNR/image-asset.jpeg Blog - Why Can’t I Let Things Go? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.intuitivecounselingco.com/blog/coping-with-the-changing-seasons-how-the-early-sunset-affects-your-mood monthly 0.5 2023-10-22 https://images.squarespace-cdn.com/content/v1/6317b86a6da39f480ff8b7f4/1698015421237-TOMNSSQPU815Q27RXJCL/image-asset.jpeg Blog - Coping with the Changing Seasons: How the Early Sunset Affects Your Mood As the days grow shorter and the sun sets earlier, it's common for many people to experience shifts in their mood and overall well-being. This phenomenon is often referred to as the "early sunset effect," and it can significantly impact our emotional state. In this therapy blog, we'll explore the emotional challenges associated with the changing seasons and provide coping strategies to help you navigate this time with resilience and self-compassion. https://www.intuitivecounselingco.com/blog/w5vrf8akmljpcrympycse0g3r468km monthly 0.5 2023-08-01 https://images.squarespace-cdn.com/content/v1/6317b86a6da39f480ff8b7f4/1690915402131-TJ4RWDWKYIF7K0JD8NBF/image-asset.jpeg Blog - Why it’s Okay to be Excited for your Kids to Return to School Burnout is common for parents around this time of year. They are hitting the three-month mark of having their kids home FULL-TIME during summer break and are ready for a break themselves. But what happens when they admit this? Well, many experience shame and guilt. https://www.intuitivecounselingco.com/blog/summer-break-best-time-to-start-therapy monthly 0.5 2023-06-05 https://www.intuitivecounselingco.com/blog/lowering-fear-about-the-future monthly 0.5 2023-08-01 https://images.squarespace-cdn.com/content/v1/6317b86a6da39f480ff8b7f4/836696d1-b5f9-4df7-bdd9-88a86c0ae628/image-asset.jpg Blog - Lowering Fear About the Future Step 2: Identify what you are specifically fearful of in terms of the future. Consider the following: Am I fearful of the unknown? Am I scared of change? Am I afraid of failing in the future? Am I ‘future tripping’? * Future tripping: worrying about something that hasn’t even happened yet. For example, one may be future tripping if they worry about failing out of college but haven’t even registered for school yet. https://www.intuitivecounselingco.com/blog/why-parents-of-autistic-kids-should-attend-therapy monthly 0.5 2023-05-19 https://images.squarespace-cdn.com/content/v1/6317b86a6da39f480ff8b7f4/1684435915400-KPFOSP3OFUJ91LQZHOZF/unsplash-image-VJVsEnR_vNE.jpg Blog - Why Parents of Autistic Kids Should Attend Therapy - At Intuitive Counseling, we specialize in working with parents of neurodivergent kids, because they need help too! Intuitive Counseling is a family-systems based therapeutic provider. This means that we look at the whole picture to help the overall system achieve cohesive functioning by working on multiple pieces of the puzzle. 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